Yoga Sculpt Your Arms

Description

This fun, fast yoga sculpt class targets your shoulders, biceps, and triceps. It blends traditional yoga moves like Dolphin Planks and Chair Pose with dumbbell and bodyweight movements to give you stronger arms. Feel free to customize the level of difficulty by using heavier or lighter weights.

EQUIPMENT

  • Weights

Download Links

Direct Download

Yoga Sculpt Your Arms.zip (277.8 MB) | Mirror

Torrent Download

Yoga Sculpt Your Arms.torrent (23 KB) | Mirror

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